Padangusthasana & Padangusthasana
Padangusthasana – 3 Pada means the foot. Angustha is the big toe. This posture is done by standing and catching […]
Continue reading "Padangusthasana & Padangusthasana"Padangusthasana – 3 Pada means the foot. Angustha is the big toe. This posture is done by standing and catching […]
Continue reading "Padangusthasana & Padangusthasana"