Urdhva Mukha Shvanasana
Urdhva Mukha Shvanasana – 1 Urdhva Mukha means having the mouth upwards. Shvana means a dog. The pose resembles a dog stretching itself with the head up in the air, […]
Continue reading "Urdhva Mukha Shvanasana"Urdhva Mukha Shvanasana – 1 Urdhva Mukha means having the mouth upwards. Shvana means a dog. The pose resembles a dog stretching itself with the head up in the air, […]
Continue reading "Urdhva Mukha Shvanasana"