Utthita Hasta Padangusthasana
Utthita Hasta Padangusthasana – 16 Utthita means extended. Hasta means the hand. Padangustha is the big toe. This pose is […]
Continue reading "Utthita Hasta Padangusthasana"Utthita Hasta Padangusthasana – 16 Utthita means extended. Hasta means the hand. Padangustha is the big toe. This pose is […]
Continue reading "Utthita Hasta Padangusthasana"