Adho Mukha Shvanasana
Adho Mukha Shvanasana – 5 Adho Mukha means having the face downwards. Shvana means a dog. The pose resembles a […]
Continue reading "Adho Mukha Shvanasana"Adho Mukha Shvanasana – 5 Adho Mukha means having the face downwards. Shvana means a dog. The pose resembles a […]
Continue reading "Adho Mukha Shvanasana"