Parivrtta Trikonasana

Parivrtta Trikonasana – 5 Parivrtta means revolved, turned round or back. Trikona is a triangle. This is the revolving triangle posture. It is a counter-pose to Uttihita Trikonasana. Technique 1 . Stand in Tadasana. Take a deep inhalation and with a jump spread the legs apart sideways 3 to 3! feet. Raise the arms sideways, […]

Continue reading "Parivrtta Trikonasana"

Gnostic Serpent 2023 ©