Paschimottcmasana
Paschimottcmasana – 6 (Also called Ugrasana or Brahmacharyasana) Paschima literally means the west. I t implies the back of the […]
Continue reading "Paschimottcmasana"Paschimottcmasana – 6 (Also called Ugrasana or Brahmacharyasana) Paschima literally means the west. I t implies the back of the […]
Continue reading "Paschimottcmasana"